must-have ! Lumen Metobolism Tracker

Lumen device tracks if you’re burning fat or carbs.


Lumen does two main things: it measures your metabolism and it provides personalized recommendations based on that measurement. It does this by analyzing the carbon dioxide in your breath, which can indicate whether your body is burning fat or carbohydrates for fuel.

No This information can then be used to help you manage your weight, increase energy levels, and make healthier lifestyle choices.

Here's a more detailed breakdown:
Metabolic Measurement:

How it works:
Lumen uses a CO2 sensor and flow meter to measure the concentration of carbon dioxide in your breath.

What it tells you:
The CO2 levels indicate which fuel source your body is primarily using – fat or carbohydrates.
Significance:

This information helps you understand your body's metabolic state and make adjustments to your diet and lifestyle.

Personalized Recommendations:

Lifestyle:
Based on your metabolic measurements, Lumen can suggest optimal exercise rout